About
This is a quiet space for self-exploration. Through abstract inkblot imagery and gentle prompts, this reflection exercise invites you to notice what surfaces from within — thoughts, memories, emotions, or sensations. There are no right or wrong answers, only your truth in this moment. This is not a diagnostic tool. It’s a private, trauma-informed space to help you explore subconscious patterns with curiosity and care. You may skip any questions that feel too intense. Your reflections are anonymous, and your personalized insights will be emailed to you afterward. Take a breath. Go slow. You are safe here.
You can also join this program via the mobile app. Go to the app
Instructors
Price
Free